Full Body Workout that will leave you feeling sweaty and worked ๐ฅ๐ฅ. This one included a warm-up and a cool-down! The workout itself is only about 35 minutes with a 1 min break in between sections.
You will need dumbbells ...ย more
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Christine โข 2mo ago
Nice, but I kind of missed hearing a trainer in the background talking through the movements.
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