Name: Playbook - Serena Thalia - Love handle ab circuit 2
Uploaded: 2024-02-21T22:29:20.785Z
Duration: 10 min
Description: Love handle ab circuit 2

Use a 5 to 10 lb weight ! 
10 reps each side
20 reps total

Side plank pass through’s

Side plank dips

Side to side planks

Side plank holds

Love handle 2

Love handle ab circuit 2

Kiki

Lesslie

Weighted core workout

Brooke

Needed a solid core workout after a 5 mile run! This was perfect!

Meg Weiss

brielle

Core circuit

Hailee

Weighted abs

Sarah Kauffman

Love the quick workouts that I can get done when I am not feeling a full day and let my body rest !

Victoria

Samantha

Core crusher

Weighted abdominal workout

Diego

Abs !

Literally still my favorite ab workout since Covid. Best ab burner ever!

Avery

Jenn

Full abdominal workout

Core !

This just became my new favorite ab workout 🥰🔥

Waneta

Laura

Albana

Oblique and lower ab workout !

Not only did she kill the workout but look at that how cute the FIT BE 😍😍😍

saw this and immediately had to do it and wow!!! did not disappoint!!!

Abs circuit (For Love Handles )

great circuit when you only have 10 min, so effective and feel the burn!

Perfect core finisher after a peloton ride!

love this one ! feel the burn after 1 round

Love handle ab circuit 2

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