Name: Playbook - Sean Garner - 30-45-60 BW Workout
Uploaded: 2022-11-15T19:51:51.186Z
Duration: 25 min
Description: 30-45-60 BW Workout

Perform each exercise for the amount of time allocated per round

Inch Worm Pushups
Wall Split March
Front Plank Reach Out
3-Count Lateral Hops
Hollow Rolls

30-45-60 BW Workout

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30-45-60 BW Workout

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