Russel Orhii
Russel Orhii
/
Power Building Phase 3
W2/D1
4.9
|
45 min
|
16 comments
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- PAUSE SQUAT 1X2 77.5% OF YOUR 1RM - SQUAT 3X6 75% OF YOUR 1RM - LEG PRESS 3XFAILURE
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Community
W
Woody • 3mo ago
Building blocks my man
M
Mel • 10mo ago
Deloaded last week. Reloaded this week. I’m locked in! 🔥🔥
K
Kendrick • 10mo ago
Just getting better
C
Carlos • 1y ago
Good
T
Terrance • 1y ago
Lit
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