Roberto Portales
Roberto Portales
/
6 Week Bulk - Part 1
Day 29 - Legs
4.9
|
60 min
|
1 comment
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Gym
Lower Body
Legs
Bodybuilding
All Levels
Today, we’re utilizing the Fascia Stretch Training 7 (FST-7) technique to make our muscle bellies larger and fuller. We’re going stretch our muscles from the inside out by volumizing them. We’re aiming for 10-12 reps during
...
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Community
P
Patrick • 1y ago
Hamstrings are shot!
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