Pilates + Weights ( Abs & Glutes )

Power Pilates with an added challenge of weight training. Are you up for the challenge? I know you are! All that you will need is one set of light dumbbells and a yoga mat. Grab a heavy set of dumbbells as well if you are not new to lifting weights. This abs & glutes workout can be done at home or at the gym. Let’s sculpt! 💪🏾