Rashaad Slowley
Rashaad Slowley
/
Dumbbell Program
W4 D 3 Dumbbell Total Body Workout
5.0
|
45 min
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Unlock this workout and
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Here we have an total body workout. A combination of 3 supersets with different variations of exercises! Complete each set. Moderate weight that you can control in all phases of the rep. Push yourself. DO MORE !!
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