Rashaad Slowley
Rashaad Slowley
/
Dumbbell Program
W 3 D 3 Dumbbell Total Body
5.0
|
45 min
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Here we have a total body workout. A combination of 2 supersets with different variations of exercises and a finisher!! Complete each set. Moderate weight that you can control in all phases of the rep. Push yourself. DO MOR
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