Rashaad Slowley
Rashaad Slowley
/
Dumbbell Program
W 4 D 2 Dumbbell Leg Crusher
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Here we have a leg workout. A combination of 3 supersets with different variations of exercises! Complete each set. Moderate weight that you can control in all phases of the rep. Push yourself. DO MORE !!
More workouts from
Rashaad Slowley
W1 D1 Dumbbell Upper Body Blast
4.8
8
W1 D 2 Dumbbell Leg Workout
4.8
3
W 1 D 3 Dumbbell Total Body
4.9
3
W2 D1 Dumbbell Upper Body Burn
5.0
2
W 2 D 2 Dumbbell Leg Crusher
5.0
0
W2 D 3 Dumbbell Total Body Workout
4.9
2
W3 D1 Dumbbell Upper Body Blast
4.8
0
W3 D 2 Dumbbell Leg Workout
5.0
1
W 3 D 3 Dumbbell Total Body
5.0
0
W4 D1 Dumbbell Upper Body Burn
4.7
0
POWERED BY
PLAYBOOK