Rashaad Slowley
Rashaad Slowley
/
Dumbbell Program
W3 D1 Dumbbell Upper Body Blast
4.8
|
45 min
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Here we have an upper body workout. A combination of 3 supersets with different variations of exercises! Complete each set. Moderate weight that you can control in all phases of the rep. Push yourself. DO MORE !!
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Rashaad Slowley
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