VIRGO SZN AB CHALLENGE DAY 17: UPPER BODY & ABS

Name: Playbook - Raquel Santos - VIRGO SZN AB CHALLENGE DAY 17: UPPER BODY & ABS
Uploaded: 2023-12-22T05:10:15.796Z
Duration: 12 min
Description: VIRGO SZN AB CHALLENGE DAY 17: UPPER BODY & ABS

5.0|12 min

Unlock this workout and 50,000 more

Home

Bodyweight

HIIT

Abs & Core

Bikini body

Lose Weight

Functional

Repeat the following circuit 3x for 45s on/15s off… 1️⃣ Push up shoulder taps ... more

More workouts from Raquel Santos

VIRGO SZN AB CHALLENGE DAY 21

5.0

VIRGO SZN AB CHALLENGE DAY 20: BODYWEIGHT CORE

5.0

VIRGO SZN AB CHALLENGE DAY 16

5.0

VIRGO SZN AB CHALLENGE DAY 15

5.0

VIRGO SZN AB CHALLENGE DAY 18: YOGA FLOW ABS

5.0

VIRGO SZN AB CHALLENGE DAY 14

5.0

VIRGO SZN AB CHALLENGE DAY 13: HARD CORE ABS

5.0

VIRGO SZN AB CHALLENGE DAY 12

5.0

VIRGO SZN AB CHALLENGE DAY 11: OUTDOOR ABS

5.0

VIRGO SZN AB CHALLENGE DAY 10: CABLE CORE

5.0

VIRGO SZN AB CHALLENGE DAY 9: SINGLE DB ABS

5.0

VIRGO SZN AB CHALLENGE DAY 8: YOGA ABS

5.0

VIRGO SZN AB CHALLENGE DAY 7: 7 MIN ABS

5.0

VIRGO SZN AB CHALLENGE DAY 6

5.0

VIRGO SZN AB CHALLENGE DAY 5

5.0

VIRGO SZN AB CHALLENGE DAY 3: 10 MIN AMRAP

5.0

VIRGO SZN AB CHALLENGE DAY 4

5.0

VIRGO SZN AB CHALLENGE DAY 2: Med Ball Abs

5.0

VIRGO SZN AB CHALLENGE DAY 1

5.0

VIRGO SZN AB CHALLENGE DAY 19

5.0

VIRGO SZN AB CHALLENGE DAY 22: Tempo Abs

5.0

VIRGO SZN AB CHALLENGE DAY 23: Booty & Core

5.0

VIRGO SZN AB CHALLENGE DAY 24

5.0

VIRGO SZN AB CHALLENGE DAY 25: SUNDAY YOGA ABS

5.0

VIRGO SZN AB CHALLENGE DAY 26

5.0

VIRGO SZN AB CHALLENGE DAY 27: Kettlebell Abs

5.0

VIRGO SZN AB CHALLENGE DAY 28: Bench Abs

5.0

VIRGO SZN AB CHALLENGE DAY 29: Swiss Ball Abs

5.0

VIRGO SZN AB CHALLENGE DAY 30: 30 Rep Abs

5.0