Raquel Santos
Raquel Santos
/
Virgo Szn Ab Challenge
VIRGO SZN AB CHALLENGE DAY 13: HARD CORE ABS
5.0
|
10 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Gym
Bodyweight
HIIT
Strength
Toning
Abs & Core
Repeat the following circuit 3-5x… 1️⃣ Hanging knee tucks x10
...
more
More workouts from
Raquel Santos
VIRGO SZN AB CHALLENGE DAY 21
5.0
0
VIRGO SZN AB CHALLENGE DAY 20: BODYWEIGHT CORE
5.0
0
VIRGO SZN AB CHALLENGE DAY 17: UPPER BODY & ABS
5.0
0
VIRGO SZN AB CHALLENGE DAY 16
5.0
0
VIRGO SZN AB CHALLENGE DAY 15
5.0
0
VIRGO SZN AB CHALLENGE DAY 18: YOGA FLOW ABS
5.0
0
VIRGO SZN AB CHALLENGE DAY 14
5.0
0
VIRGO SZN AB CHALLENGE DAY 12
5.0
0
VIRGO SZN AB CHALLENGE DAY 11: OUTDOOR ABS
5.0
0
VIRGO SZN AB CHALLENGE DAY 10: CABLE CORE
5.0
0
VIRGO SZN AB CHALLENGE DAY 9: SINGLE DB ABS
5.0
0
VIRGO SZN AB CHALLENGE DAY 8: YOGA ABS
5.0
0
VIRGO SZN AB CHALLENGE DAY 7: 7 MIN ABS
5.0
0
VIRGO SZN AB CHALLENGE DAY 6
5.0
0
VIRGO SZN AB CHALLENGE DAY 5
5.0
0
VIRGO SZN AB CHALLENGE DAY 3: 10 MIN AMRAP
5.0
0
VIRGO SZN AB CHALLENGE DAY 4
5.0
0
VIRGO SZN AB CHALLENGE DAY 2: Med Ball Abs
5.0
0
VIRGO SZN AB CHALLENGE DAY 1
5.0
0
VIRGO SZN AB CHALLENGE DAY 19
5.0
0
VIRGO SZN AB CHALLENGE DAY 22: Tempo Abs
5.0
0
VIRGO SZN AB CHALLENGE DAY 23: Booty & Core
5.0
0
VIRGO SZN AB CHALLENGE DAY 24
5.0
0
VIRGO SZN AB CHALLENGE DAY 25: SUNDAY YOGA ABS
5.0
0
VIRGO SZN AB CHALLENGE DAY 26
5.0
0
VIRGO SZN AB CHALLENGE DAY 27: Kettlebell Abs
5.0
0
VIRGO SZN AB CHALLENGE DAY 28: Bench Abs
5.0
0
VIRGO SZN AB CHALLENGE DAY 29: Swiss Ball Abs
5.0
0
VIRGO SZN AB CHALLENGE DAY 30: 30 Rep Abs
5.0
0
POWERED BY
PLAYBOOK
