Pierre Vuala
Pierre Vuala
/
Body Goals - Phase 1
W4/D5
4.8
|
45Β min
|
4 comments
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Conditioning
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A
Abraham β’ 2y ago
Thank you ! P Won't stop Can't stop π₯π₯π₯π₯π₯
P
Pierre β’ 3y ago
I like these. I work with an Apple Watch. Would this workout fall under high intensity interval training? Or functional strength training ?
A
Abraham β’ 3y ago
I finished the program finally. ππΎππΎππΎππΎππΎππΎ
P
Percy β’ 3y ago
I did this as a fasted workout and it was the perfect burn!!!! πͺπΎπ₯whatβs next?
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