Pierre Vuala
Pierre Vuala
/
Body Goals - Phase 1
W3/D2
5.0
|
60Β min
|
7 comments
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Shoulders & Arms
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P
Patrick β’ 2y ago
Top! Had a pinched nerve in my shoulder still did this training and it actually feels much better! π
S
Samson β’ 3y ago
A lot of work! I couldnβt do the Assisted dips the machine was down but I enjoyed the whole workout.
P
Pierre β’ 3y ago
This one was awesome. SHAPE ME PIERRE!
P
Pierre β’ 3y ago
If there is not a particular weight/equipment available, are there substitute workouts that can be performed?
M
Michael β’ 3y ago
This one felt good! Another one in the books. πͺπΎπͺπΎ
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