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Pierre VualaPierre Vuala
/Body Goals - Phase 1

W1/D3

4.9|60 min|13 comments
Chest and Arms - Warm up 10 min incline walk


Community

C
Chase 11d ago
Love this one! Kicks my a$$ every time
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Samson 2mo ago
Not going to lie but these were intense but I get why. I’m more of a leg day fan than working on arms lol
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Fritz 6mo ago
Lessgo!
P
Patrick 6mo ago
🙌🏼 dead lol. Did the pushups last. Not very smart. Any recommendation about protein powder intake? Read online 1 g proteinpowder per lbs? Thank youuuuuuu, Pat
S
Shaundel 7mo ago
HARD.. LOL

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