profile picture
Pierre VualaPierre Vuala
/Body Goals - Phase 1

W1/D1

4.9|60 min|28 comments
Full Body Max Day - Here we gauge our strength from the start so we know where our starting point is. ... more


Community

M
Marquis 5d ago
Great workout !
S
Samson 2mo ago
Felt great coming back to the app and being day one made me realize that I need a workout plan that is consistent because I can’t trust myself to commit to the ones I felt that I could do and needed to improve my plan!
K
Ken 2mo ago
It was rough. I started this over because I relapsed but we’re back now!
K
Ken 3mo ago
I had to start over again due to a break but we’re back!
K
Ken 4mo ago
I started the program over again due to missing a few days. But we’re back

More workouts from Pierre Vuala

W1/D2
4.9
17
W1/D3
4.9
13
W1/D4
4.9
6
W1/D5
5.0
9
W2/D1
4.9
8
W2/D2
5.0
4
W2/D3
5.0
6
W2/D4
4.9
6
W2/D5
5.0
6
W3/D1
4.9
4
W3/D2
5.0
7
W3/D3
5.0
3
W3/D4
5.0
4
W3/D5
5.0
4
W4/D1
5.0
4
W4/D2
5.0
4
W4/D3
5.0
3
W4/D4
5.0
6
W4/D5
4.9
4