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Pierre VualaPierre Vuala
/Body Goals - Phase 1

W1/D4

4.9|60 min|6 comments
Cardio & Core


Community

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Parker 9mo ago
Run was great! V-Ups got me. And Planks weren’t too bad until second set! Overall, feeling pretty good!
A
Adam 10mo ago
Great work out. Planking has me dead but no pain no gain.
S
Samson 10mo ago
The previous runs definitely helped today’s workout!
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Pierre 10mo ago
This workout got me back into running. I forgot how good it feels to run. So many muscle groups feel activated after doing so.
P
Pierre 10mo ago
2 min planks tho? It’s burns 😩😩😩. But it was good tho lol… getting this core strong!

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