Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Included in subscription
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Warmups/Cooldowns
- Warm Up, Stretching, Functional
- Intermediate
Adamantium Knees
- Athletic Performance
- 6 weeks, 4 days per week
Desert Eagle Program
- Athletic Performance
- 6 weeks, 2 days per week
- Functional
- Advanced
Rotational Athlete
- Athletic Performance
- 4 weeks
- rotational, performance, athlete
Bulletproof Athlete
- Athletic Performance
- 6 weeks
- Functional, Calisthenics, Sports
Swing Strong
- Athletic Performance
- 4 weeks
- Functional, Calisthenics, Sports
- Intermediate
KickStrong
- Athletic Performance
- 6 weeks
Adamantium Ankles
- Athletic Performance
- 4 weeks
- ankle, prehab
RXHAB
- Functional, Sports
MetCon RX
- HIIT, Functional, Calisthenics
- All Levels
Upper Body Workouts
- Calisthenics, Kettlebell, Functional
Lower Body Workouts
- Functional, Kettlebell, Sports
Full Body Workouts
- Functional, Kettlebell, Sports
- All Levels
Core Workouts
- Kettlebell, Functional, Calisthenics
No Equipment Workouts
Mobility RX
Workshops
- Calisthenics, Sports, Functional
Form x Function
- Functional, Calisthenics, Sports
Balance Training 1.0
- Athletic Performance
- 6 weeks
- Athletic, Performance, No equipment
Battle Ready
RX Academy
StrongCast
- 4 weeks
Challenges
- Sports, Functional, Calisthenics
- Intermediate
Mindset
Recovery Room
Nutrition
- Functional, Sports, Other
Physical Therapist & Tricking Athlete
Neil Toussaint is a Doctor of Physical Therapy, Athletic Trainer, Health and Wellness Coach to top performers in the Atlanta TV/Film industry. He has also served the Broadway performing arts community in productions such as Wicked, Moulin Rouge, Lion King & more.
He got his start in the athletic performance and recovery world through the practice of Martial Arts Tricking. Tricking is an acrobatic discipline combining movements from martial arts, gymnastics, breakdancing, and more. As a Tricking Athlete of 17+ years, he is passionate about helping his clients live a life without limitations.
TrickStrong RX is the premier performance and recovery platform for the functional, movement-based athlete looking to get more out of their training.
We have combined our unique experience as both tricking athletes and Doctors of Physical Therapy to create our catalog of exercise tutorials, follow-along programs, podcasts, anatomy tutorials, mindset videos, workshops and more available on RX.
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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