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TrickStrong RXTrickStrong RX
/Adamantium Knees

Adamantium Knees

Athletic Performance with TrickStrong RX

You guys liked Adamantium Ankles, so we made one for the knee as well. Let us know what you think! 🙏 Knee injuries suck 💯... more

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Sessions (24)

Week 1 • Day 1
Stability
5/5
3
45 min
Week 1 • Day 3
Power
5/5
3
45 min
Week 1 • Day 5
Strength
5/5
3
45 min
Week 1 • Day 7
Agility
5/5
1
45 min
Week 2 • Day 1
Stability
5/5
2
45 min
+19 sessions more
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Comments

R
Rich • 1mo ago
Starting to feel more range of motion in my pistols!
C
Casey • 2mo ago
Oh some of those were really challenging to transition directions 👀
C
Casey • 2mo ago
This was fun!
M
Mitchell • 3mo ago
Revealed SO many weaknesses. Showed me exactly what I should be working on. Stoked for the rest of the program.
G
Guy • 3mo ago
In this rate i would never want to go to copenhagen🤣
S
Sagi • 4mo ago
Dammn my legs gone numb