Lower Body Workouts
with TrickStrong RX
This section focuses on developing lower body strength, agility and power.
As movement athletes, our requirements are different from the norm. Having strong legs is essential for getting air, maintaining control, executing g... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
2
20 min
5/5
3
75 min
5/5
3
75 min
Details
Category
Functional, Kettlebell, Sports
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Comments
S
Scott • 4mo ago
I think its the best workout i have tried here
So goooood🔥🔥🔥
A
Ange • 4mo ago
Dude thank you, these workouts are so awesome.
C
Casey • 5mo ago
Whew! That was a tough one!
C
Casey • 6mo ago
6 weeks doing this and I feel stronger than I have in a long time. Loved it
P
Parker • 6mo ago
Hops for days
G
Gabe • 7mo ago
Loved it ❤️