Take small steps towards activating the rest and restore mode in your body. This meditation will give your nervous system a break and leave you feeling calm and grounded.
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Sarah • 7mo ago
🧡🧡🧡🧡
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Elle • 1y ago
Loved this meditation! Really allows you to relax fully and enjoy 20 minutes of calm!
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Louise • 2y ago
Great as always ✨️
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Ina • 2y ago
What I needed, my headache is now almost gone 🙃 thank you
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