Name: Playbook - Morgan Tyler - Stay Present Meditation 🪐
Uploaded: 2024-03-18T16:18:36.227Z
Duration: 5 min
Description: Stay Present Meditation 🪐

Sophia

DM-X

Loved it but wish it was a little longer! I know there are other 20 minute options available but for me 10 minutes would be perfect!!

Elle

Louise

Sarah

Lindsey

Alana Hays

5min is just a bit to short for me. Other than that I liked it a lot 🙈

Dina

Alicia

Rocio

Maria

It's awesome to have a meditation you can pull up on your phone literally anywhere you are 💛 beautifully done

Jenny

Leah

Meant to hit 5 stars! Sorry! This was so great! I’m still training my mind in meditation and this was perfect.

Rachael

It was so hard for me to come back to my mat. I was blocked for a few months. Your good energy and your kindness helped me so much. Here I am now, back and happy with my practice! Thank you Morgan 🙏🏼

Chris

Wow I need to start taking more time to just quiet my mind and breathe. These five minutes flew by. Usually I feel bored during a meditation but this was really nice 💕

Kristen Thompson

Wow, it felt like 5 seconds! 😍 Truly amazing!

Awesome way to start the day! Thank you 😊

Lauren

This really helped calm my nerves right before a job interview. Your voice is so calming and reassuring 😊

Vanessa

Goodwin

Loved this after a yoga class👌🏼💕

Lucija

Soph

I’d love to see some longer meditations!

Allison

This was nice. Can you make a longer version?

Maybe at the end, include a reminder for the day or a mantra to come back to throughout the day to re-center or calm the mind.

Katherine

Thank you for this meditation, I did it to start my day and now I‘m feeling really content ❤️

Christina

Anna

Alaina

Rachel

Taylor

perfect morning meditation :) staying present is often a struggle, these affirmations showed me some tools 😌

Abbey T

Carolina

The time passed so quickly!!! It really helped me get into a good headspace to start my day!

Anna Boothe

Exactly what I needed. With the world feeling so crazy, this meditation helped me re-center and focus on what was right in front of me. Thank you, Morgan! Such a beautiful gift you’re sharing with the world.

Andrea

It’s easy to let our minds wander and drag us into the past or future. Try out this Stay Present meditation to calm anxiety and worry and bring you back to this, very moment.

Stay Present Meditation 🪐

Trying something new to set positive energy for my day. To breath and sit still. Thank you!

I love this, still learning how to use playbook, definitely want to incorporate you and this practice into my routines.

Linda

Daily Affirmations ✨

I had a stressful day. This really helped me unwind and relax.

Ashley 

Gracen Fleming

Body Scan Meditation 🌞

Eliana

This was such a beautiful practice! Thank you🙌

Greta

Inner Smile Meditation 😊

The recording is missing the end part. But otherwise good. I like your voice. Very calming. Thanks 🙏🏻

Lea Samira

Brandie

Jennifer Armann

Feel Rejuvenated Meditation 🥳

Kiara

Yes the intro is 5 min long but the meditation was fantastic 🍃

The intro is extremely long, but the meditation itself is great!

Brittney

Find Balance Meditation 🌗

I’ve had Covid for the first time and it’s been such a killer, I truly cannot fathom this but this specific meditation has been keeping me sane and reminding me of what love and peace within feels like. Thank you so much Morgan, you are such a light in my life 🥹✨🤍

Alexandra

Kiya

Take a Breath Meditation 💆🏻‍♀️

Lenny

I loved the explanation! I think it’d also be nice for you count for breathing in and out as an example and guide for those of us that wanted to practice our breath work

Anjani Patel

What is a full, complete breath?

Interesting and informative. Never heard of this expression before and I’m excited to try and add it to my practice!

Shani

What is Apa Japa?

Love this! I definitely need the “para”, or calming one, more often

I am IN LOVE with Breath work and so far I’ve watched 3 of your breathe work videos and they make it so easily understandable THANK you :)

Stay Present Meditation 🪐

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