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Morgan TylerMorgan Tyler
/Meditation & Breath

Lean into your Fear Meditation

4.9|10Β min|45 comments
This meditation will help you discover points of tension and tightness when faced with your worry or fear, and how to unravel it all and lean in with the breath.


Community

N
Nissa β€’ 1y ago
Thank you Morgan πŸ’›
I
Imelda β€’ 1y ago
Love the meditation, simple and powerful. Perfect for a moment of peace to yourself in the morning. Thank you πŸ™
J
Jennifer β€’ 1y ago
I have never felt so relaxed and peaceful! This really takes you out of the moment and into another space to totally chill! Thank you!
E
Erika β€’ 2y ago
Every time I am getting too anxious this is my go to! Thank you so much!!
K
Kayla β€’ 2y ago
So peaceful!🧑

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