This meditation will help you discover points of tension and tightness when faced with your worry or fear, and how to unravel it all and lean in with the breath.
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Nissa β’ 1y ago
Thank you Morgan π
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Imelda β’ 1y ago
Love the meditation, simple and powerful. Perfect for a moment of peace to yourself in the morning. Thank you π
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Jennifer β’ 1y ago
I have never felt so relaxed and peaceful! This really takes you out of the moment and into another space to totally chill! Thank you!
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Erika β’ 2y ago
Every time I am getting too anxious this is my go to! Thank you so much!!
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