Name: Playbook - Morgan Tyler - Feel Rejuvenated Meditation 🥳
Uploaded: 2024-03-18T16:18:36.379Z
Duration: 5 min
Description: Feel Rejuvenated Meditation 🥳

The recording is missing the end part. But otherwise good. I like your voice. Very calming. Thanks 🙏🏻

Lea Samira

Brandie

Jennifer Armann

So easy and peaceful! Thank you for the little treat :)

Wmma

Anne-Aymone

You were cut off at the end! Thank you for these though. They are great.

Violetta

Kelsey

Want to see you on the screen, not a picture🥰 Otherwise, great as always.

Tuva

This was exactly what I needed to get out of my mindset of feeling unmotivated at work today. It's amazing what 5 minutes of just slowing down and breathing can do for your head. Thank you so much 💓🌟

Emily

Such a relaxing meditation. I love Morgan's five minute meditations they are so easy to do anytime and anywhere!

Kristen Thompson

When my day seems lost and I’m in a stupor I always come to this.  Ugh idk what I would do without it.

Katelyn

The 5min meditation, was 4:30. It felt great then just stopped! 😩

Kazmere

Never meditated before, that was really nice

Jamie

I tend to become anxious before a workout. This was a great way to calm down and reset 🙂

Amber

Much needed after a difficult shift last night 🙏🏾

Andrea

Rika

Simple and effective meditation! It felt a lot shorter than it was, so it definitely got me out of my head!

Lauren

Longer meditations would be awesome 😊❤️

Stephy

Bailey

I really like these 5 minute meditations to start my day 🙌

Sarah

It’d be nice if it wasn’t just 5 minutes, it’s a bit short to settle in. But other than that, I loved it!

Maya Bachmann

Michela

So quick and so effective, especially after a yoga flow! Tysm ✨🦋

Danielle

I used this right when I woke up and it was a great way and feeling to start my morning with :) thanks Morgan

Maggie

Madelaine

Caroline

I love love love this one I’ve done it about 25 times ✌🏼❣️

Morgan’s voice is so calming and allows me to really focus and calm my mind. This is the perfect, short and sweet midday pick me up!

Megan

It was good! However, it was hard to remember the line for breathing in and also breathing out.

Tricia

So beautiful. I had no idea 5 minutes had gone by! Thank you!

Kendra

Your meditations are very effective. Better than the majority of what I’ve been using on YouTube. I’d love more of them!

Hayley

Perfect way to get focused and gain energy again 💕

Mackenzie

This was a nice little reset to calm down after a workout. I wish it was a few minutes longer but it was great! You have a calming and happy voice

Kelcie

I’ll definitely revisit this meditation! Such a great reminder that you have all you need if you have your breath.

A great way to start my morning, thank you Morgan

Ella

Lizzie Michael

Do you feel like your in a slump? Unmotivated? Need a pick me up? Instead of reaching for a cup of coffee, spend a few minutes inviting some fresh energy and a positive mindset into your day.

Feel Rejuvenated Meditation 🥳

Trying something new to set positive energy for my day. To breath and sit still. Thank you!

I love this, still learning how to use playbook, definitely want to incorporate you and this practice into my routines.

Linda

Anna

Daily Affirmations ✨

I had a stressful day. This really helped me unwind and relax.

Ashley 

Gracen Fleming

Body Scan Meditation 🌞

Sophia

DM-X

Loved it but wish it was a little longer! I know there are other 20 minute options available but for me 10 minutes would be perfect!!

Elle

Stay Present Meditation 🪐

Eliana

This was such a beautiful practice! Thank you🙌

Greta

Inner Smile Meditation 😊

Kiara

Yes the intro is 5 min long but the meditation was fantastic 🍃

Louise

The intro is extremely long, but the meditation itself is great!

Brittney

Find Balance Meditation 🌗

I’ve had Covid for the first time and it’s been such a killer, I truly cannot fathom this but this specific meditation has been keeping me sane and reminding me of what love and peace within feels like. Thank you so much Morgan, you are such a light in my life 🥹✨🤍

Alexandra

Kiya

Take a Breath Meditation 💆🏻‍♀️

Lenny

I loved the explanation! I think it’d also be nice for you count for breathing in and out as an example and guide for those of us that wanted to practice our breath work

Anjani Patel

What is a full, complete breath?

Interesting and informative. Never heard of this expression before and I’m excited to try and add it to my practice!

Shani

What is Apa Japa?

Love this! I definitely need the “para”, or calming one, more often

I am IN LOVE with Breath work and so far I’ve watched 3 of your breathe work videos and they make it so easily understandable THANK you :)

Feel Rejuvenated Meditation 🥳

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