For this workout you'll need a light pair of dumbbells and a resistance band.
Keep working on your breathing and core engagement throughout each exercise. ...more
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Marta • 5mo ago
Loved the sequences. I had to stop twice to calm down the baby, but I made it through 💪
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Teresa • 7mo ago
Felt great
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Ali • 1y ago
I feel so strong after that workout! I feel like I could actually get stronger than I was before baby 💪
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