profile picture
Michelle SchwartzMichelle Schwartz
/Early Postpartum

W3/D3 lower body & core supersets

5.0|45 min|1 comment
Home
Abs & Core
Lower Body
Legs
Bikini body
Postnatal
This workout is adding onto what you’ve learned. You’ll need a light dumbbell and a core ball or small pillow.... more


Community

M
Marta 5mo ago
With every workout I feel more like myself

More workouts from Michelle Schwartz

C-Section healing with Dr Meghan Krill, Pelvic Health PT
5.0
0