Michelle Schwartz
Michelle Schwartz
/
1st Trimester Prenatal
W11/D4 Upper Body and Core
5.0
|
35 min
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Strength
Upper Body
Functional
Prenatal
All Levels
Upper body strength is so important for motherhood. The amount of time you are holding your baby, picking them up, putting them down, carrying a carseat, etc is incredible. So let's prep for it! We're working supersets toda
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