Mia Falcone
Mia Falcone
/
Full Body
18 min EMOM
5.0
|
20 min
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Crossfit
HIIT
Set a timer for 18 minutes. At the top of minute 1, perform exercise 1 desired number of reps. Rest with remainder of time and continue for subsequent exercises until 18 minutes is up (6x through).
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