- Dumbbell row 3 x 12-15
- Dumbbell shoulder circuit 3 x 12-15
- Inverted row 3 x 12-15...more
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Khadija • 2y ago
This one is a killer 🔥🔥
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Killian • 3y ago
And that's a wraaaap!
i feel great in my body and i'm proud of myself! i'm close to my pre-covid body and that is dope! i'd really like to share my before/after pictures with you because the application and you in a sense have really motivated me these last few weeks... how can i share my before/after with you if it's interest you?🤠
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Benito • 3y ago
Blaster🦅
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Amy • 3y ago
it's awesome, I feel so proud of myself, I did it 4 week of regular training routine, got I feel awesome, Bootcamp was so hard but worth it cuz I feel better now the only minus is that I didn't lose any weight and my body is not looking better neighter, but hope that it will look better and I will lose weight and look better till july.
And big thanks is for you, you flipped my whole life by something like pushing me to the workout even with your responds, instagram and this app so Thank you very muuuuch, I will continue for sure after I will earn some money to buy it, but for sure I will continue with working out regulary, thank you for making this flip in my lifr💪🏼✨💕
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