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Matthew NoszkaMatthew Noszka
/Noszka’s Bootcamp

W1/D4 Back & arms

4.8|45 min|6 comments
- Double bicep hammer curl - Dumbbell row - Inverted row... more


Community

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Nasim 1y ago
Amazing workout 💪👌
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Zooey 1y ago
So glad I did the whole week!! Didn’t think I would because of bust it is at work but I remembered you saying if you don’t there’s no excuses your just lazy.
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vlad 1y ago
Too much equipment. Burpees are in almost every workout - maybe that s not bad i just don t like the exercise haha
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Benito 1y ago
Those weighted burpees😳👊🏻
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Yovanny 1y ago
👌🏼👌🏼👌🏼

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