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Matthew NoszkaMatthew Noszka
/Noszka’s Bootcamp

W2/D3 Love it leg day

4.9|30 min|2 comments
- Resistance band explosive squat 3 x 25-30 - Donkey kick 4 x 25 - Fire hydrant 4 x 25... more


Amy 1y ago
it's awesome to work on myself while everyone else are sleeping (there is 6am rn) and doing it everyday is feel even better an YOU made me being addicted to workingout on myself. I do your workout right after I wake up and thought the day it just feel like I just want more and that feeling is strange to me but it's so good to feel it(and even better when I do it when I feel like that)
Tanya 1y ago
I know I’m gonna wish we had an elevator at the office today!

More workouts from Matthew Noszka

W1/D1 Upper body