60 seconds of each x 1
- 6 inch scissors
- Air bike
- Knee to elbow
- Mountain climbers
- Reach through
- Reverse crunch
- Single leg circles
- Standard sit-ups
- Suitcases
Community
J
Jake • 3y ago
Hot and heavy
K
Khadija • 3y ago
Did two rounds
K
Khadija • 3y ago
💪🏽💪🏽
K
Killian • 3y ago
Last week! So excited to finish the program to see the final result and share it with you!
A
Amy • 4y ago
My abs are on fireeeee and I like ittttt🔥💪🏼
seriosly, I'm starting to be addicted to working out, thanks to you, so thank you so much, I apreciete your work, you're giving me discipline and awesome workouts.
Community