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Matthew NoszkaMatthew Noszka
/Noszka’s Bootcamp

W3/D4 Back & arms

4.8|45 min|4 comments
- Double bicep hammer curl - Dumbbell row - Inverted row - Reverse snow angel - Single arm bicep curl - Weighted burpee curl - Wide grip chin ups


Community

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Benito 3y ago
Hardest one from you😤💪🏻
A
Amy 4y ago
feelin like I'm moving forward, Thank you❤️
A
Amy 4y ago
feelin like I'm moving forward, Thank you❤️

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