- Ab rollout
- Medicine ball reverse crunch
- Plank ab circuit...more
Community
D
Dylan • 3y ago
Blended 2 of your workouts, ordered the Ab roller a week ago after seeing this workout, fuckin love this thing! Keep killin it
A
Amy • 3y ago
painfull and awesome.
for Christmas I got stuff for working out and it's awesome but Got Damn I didn't knew that ab roller is that hard and paintfull, but I love it as much as all stuf i got
Community