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Matt FoxMatt Fox
/Kettlebell Crusher

W8/D1 Kettlebell crusher

5.0|45 min|3 comments
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Descending Ladder: Complete all 10 rounds. 'A' reps decrease by 10 reps, 'B' & 'C' decrease by 1 rep and 'D' remains the same throughout. ... more

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Gustav • 2y ago
Really good wo. Had to increase reps mid way to make it really hurt, but that’s easy to do on a sunny day☀️😎💪🏻
B
Ben • 2y ago
💪💪💪
L
Luke • 2y ago
Week 8 (last one) off to a great start!

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