Endurance:
Complete each exercises given reps before moving on, any order you choose. Complete all 10 exercises = 1 round. Complete 3 - 4 rounds. No designated rest. Aim for the best time and rest as you need.
...ย more
Community
S
Sonny โข 1y ago
It's been a while since I trained. This is a great one to get right back into it! ๐ฅ
G
Gustav โข 2y ago
Ok variation. I like amrap and emom better but still Iโm tired after this one.
Community