AMRAP: 4 rounds
Work: 50 sec Rest: 10 sec
Do as many reps as possible for each exercise in 50 sec. Rest 10 sec before moving onto next exercise. Once all exercises are completed, rest 2 min....more
Community
G
Gav • 1y ago
5:30am workout - DONE. Brutal but good
G
Gustav • 2y ago
Low variation. Too much strain on wrists and shoulders. Had to alter exercises mid way. Good sweat though😎
Community