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Matt FoxMatt Fox
/Kettlebell Crusher

W2/D4 Kettlebell crusher

4.9|45Β min|2 comments
Descending Supersets: Complete as pair descending in numbers. EG: 50 star jumps then 5x3m bear crawls, 40 star jumps then 4x3m bear crawls and so forth for each paired superset and rep numbers. ...Β more


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Dave β€’ 3mo ago
Lot of fun!πŸ”₯πŸ‘
L
Luke β€’ 2y ago
Great way to start my Thanksgiving day here in the US. Thought it was going to be easy, but another great challenge! Kicked my butt. Cheers!

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