Descending Supersets:
Complete as pair descending in numbers. EG: 50 star jumps then 5x3m bear crawls, 40 star jumps then 4x3m bear crawls and so forth for each paired superset and rep numbers.
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Dave β’ 3mo ago
Lot of fun!π₯π
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Luke β’ 2y ago
Great way to start my Thanksgiving day here in the US. Thought it was going to be easy, but another great challenge! Kicked my butt. Cheers!
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