Holixtic .
Holixtic .
/
30-60 min classes
Juicy hips
5.0
|
36 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Yoga
Stretching
Lower Body
Mobility
All Levels
This is a nourishing hip opening class to create space and juiciness in the hips. Great for legs flexibility, mobility of the hips, the pelvic and even lower back pain. All levels.
More workouts from
Holixtic .
Spine Flexibility & Mobility
4.7
3
Ashtanga fundamental postures
5.0
3
Strengthening upper back & core
4.9
2
Wheel Pose
5.0
1
Whole body flexibility & mobility
5.0
5
Basic yoga for beginner & bigger bodies
5.0
2
Deep sleep & relaxation
5.0
1
Posture clinic + back strength
4.8
3
Slow Flow / Upper body
5.0
3
Heart opening flow
5.0
6
Reconnect to your core
5.0
6
Yoga for strength
5.0
16
Downward dog deconstructed
5.0
1
Ashtanga remix
5.0
5
Ashtanga with a twist
4.9
4
Water element flow
4.9
4
Reconnect to core 2
5.0
2
1/2 & 1/2 arms & legs
5.0
4
Splits/inversion flow
5.0
2
Mobility & flexibility everyday essentials
5.0
5
Slow playful flow
5.0
2
Crow variations flow
5.0
1
Deep core, pf and breath slow yoga flow
4.8
3
Gentle nourishing morning yoga
5.0
3
Hip mobility
5.0
5
Gentle yoga for deep sleep
5.0
0
Everyday full body flow pt1
5.0
1
Ashtanga remix 2
5.0
2
Everyday full body flow extended pt.2
5.0
1
POWERED BY
PLAYBOOK