This is a yoga flow class focused on heart opening postures. It’s great to lengthen and strengthening the spine as well as stretching the shoulders and chest, relieve lower back pain by finding more space in the upper back. V...more
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Susie • 4mo ago
This was the perfect end of the day unwind but with a little spice. Thank you<3
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Cote • 7mo ago
Corazón ♥️ Abierto!
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Ruby • 10mo ago
It was just what I needed. Great options for wherever your body is at. Thank you. 🙏🏽
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