profile picture
Holixtic .Holixtic .
/30-40 min classes
Profile image

Heart opening flow

5.0|40 min|2 comments
This is a yoga flow class focused on heart opening postures. It’s great to lengthen and strengthening the spine as well as stretching the shoulders and chest, relieve lower back pain by finding more space in the upper back. V... more


Community

C
Cote 6mo ago
Mi profesora favorita ♥️
R
Rebekah 7mo ago
🤩 wow! Thank you!!

More workouts from Holixtic .