Ashtanga remix 2

Name: Playbook - Holixtic . - Ashtanga remix 2
Uploaded: 2024-02-19T19:37:16.923Z
Duration: PTnullM
Description: Ashtanga remix 2

5.0|2 comments

Unlock this workout and 50,000 more

Home

Yoga

Strength

Stretching

Full Body

All Levels

This is one of my signature classes where I take the Ashtanga’s sequences and postures and mix them up to create a shorter more accessible practice. We focus on back-bending postures on this one. It’s a great opportunity to... more

Community

Kathy • 2mo ago

Hey Maria, in the class you said to let you know if we would like to learn the drop back- and yes! A class about that would be amazing ☺️🥳💗

Kathy • 2mo ago

You’re first ashtanga remix class is my all time fave and I practice this class regularly- so I was super excited to see that you published another class like that! And I love it so much! For sure I will practice this class as often as the first version. Can’t wait for more classes like these 💗💗💗 thank you!