Holixtic .
Holixtic .
/
30-40 min classes
Downward dog deconstructed
5.0
|
29 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Downward dog or urdhva mukha svanasana is one of the most important posture of the yoga practice. In this class I will deconstruct it so you can build a strong foundation in your yoga practice. Downward dog is in most yoga cl
...
more
Community
C
Cote • 5mo ago
Que rico es aprender así ☀️
Show More
More workouts from
Holixtic .
Spine Flexibility & Mobility
4.5
2
Ashtanga fundamental postures
5.0
3
Strengthening upper back & core
4.8
2
Wheel Pose
5.0
1
Whole body flexibility & mobility
5.0
3
Basic yoga for beginner & bigger bodies
5.0
1
Deep sleep & relaxation
5.0
0
Posture clinic + back strength
4.8
2
Slow Flow / Upper body
5.0
1
Heart opening flow
5.0
2
Reconnect to your core
5.0
4
Yoga for strength
5.0
7
Ashtanga remix
5.0
4
Ashtanga with a twist
4.8
3
Water element flow
5.0
2
Community