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MaKayla ThomasMaKayla Thomas
/Grow Your Glutes

Heavy glutes #2 (single leg emphasis)

4.8|30Β min|6 comments
Do glute warmup #2 before this workout! Incorporate these when you’re feeling strong! Use a heavier set of weights and really focus on slowing down + challenging your glutes at work πŸ’ͺ🏼


Community

D
Dara β€’ 12d ago
That was a good booty burnin’ workout! πŸ‘πŸ”₯
A
Amber β€’ 17d ago
πŸ”₯ πŸ‘
C
Connor β€’ 1mo ago
Whoa πŸ₯΅
D
Danielle β€’ 1mo ago
Buns on fire!
M
Macy β€’ 2mo ago
them single leg exercises tho πŸ˜…

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