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MaKayla ThomasMaKayla Thomas
/Grow Your Glutes
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Lower body HIIT #1

5.0|25 min|5 comments
Cardio
HIIT
Toning
Glutes
Lower Body
Legs
HIIT stands for high intensity interval training—this workout includes a series of exercises, some cardio-based mixed with strength training exercises (the best of both worlds to give you the BEST results 💪🏼). They are me... more


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Haley 10d ago
Such a great workout! Legs on fire! 👏🏼🔥
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Dara 10d ago
LOVED THIS ONE!! The burn 🔥🔥🔥
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Darion 15d ago
Sooo good!!!
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Rachel 1mo ago
Such a good workout!
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Annette 2mo ago
Great lower body workout

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