Hi! I’m so happy you’re here. As someone who struggled with weight, body image, dieting, and a rigid relationship with fitness for YEARS—I’m so happy to be able to provide a structured plan that WORKS. As a certified personal trainer and wife/momma of 2, it’s important that my workouts allow you to make the absolute most of your time. I include home and gym workouts because I know the importance of versatility (especially for busy girls who may have to squeeze in a workout anywhere). Get ready to sweat, burn fat, build muscle, and most importantly, love the skin you’re in!