MaKayla Thomas
MaKayla Thomas
/
Upper Body Burners
GLOW UP—BICEPS + TRICEPS
4.9
|
26 min
|
11 comments
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Use me as a reference, but don’t focus on keeping up with my speed, go YOUR own pace! Pause, rest, drop weights as needed. this workout includes a series of exercises, some cardio-based mixed with strength training exercise
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Stephanie • 11d ago
Favorite by far! 🔥
T
Tammy • 2mo ago
I hurt so bad 😅
L
Laura • 3mo ago
🙈👍🏻🔥
K
Keri • 3mo ago
Loved it
D
Dee • 4mo ago
Omgeeee!!! Massive 🔥!!!
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