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Lizette PompaLizette Pompa
/4 Week Stronger 2.0
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W1/D2 Pull and Squat

5.0|40 min|2 comments
Equipment: Pull-up Bar Barbell (optional)... more


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Michaela 10d ago
Really like having the cool down attached to the workout! Would be cool to do the same for the warm up as well if that’s possible. Thanks for a great workout! 🙌🏼
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Eman 1mo ago
🔥🔥🔥

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