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Lizette PompaLizette Pompa
/4 Week Stronger 2.0

W2/D1 Push and Squat

5.0|40Β min|11 comments
Equipment: 1 Set of Heavy Dumbbells 1 Extra Heavy Dumbbell...Β more


Community

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Elena β€’ 3mo ago
Awesome workout πŸ‹οΈ
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Mandy β€’ 5mo ago
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Nora β€’ 6mo ago
That tabata killed me! 🀣πŸ’ͺ🏼Great to be back doing your workouts again xx
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Jennifer β€’ 8mo ago
Was going to just to do yoga today but somehow found the energy! I really love the tabata at the end!! Maybe I need more conditioning training πŸ€”πŸ€£
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Yusef β€’ 8mo ago
My 12 year old completed this with me. He was a trooper!

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