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Lizette PompaLizette Pompa
/4 Week Stronger 2.0
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W2/D2 Pull and Hinge

5.0|40 min|5 comments
Equipment: Barbell (optional) Pull-up Bar... more


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Yusef 8mo ago
Only 2 rounds but it's something!
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Aliya 10mo ago
Loved that, hit every part of the body, feel thoroughly invigorated and motivated to get better and stronger with this one. Thank you :)
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Joanna 1y ago
So empowering! All of your workouts are amazing.
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Brooke 1y ago
Another bout of awesomeness 🙏🏻🙏🏻🙏🏻
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Shar 1y ago
I’ve been loving this new program! I hope you’re doing well. Miss seeing you on Instagram, but time away from social media is always good.❤️

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