Lizette Pompa
Lizette Pompa
/
Mobility/Stretching
23-Min Shoulder Mobility
4.9
|
23 min
|
1 comment
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Equipment: Yoga mat, a dowel, two blocks, 2 extra light weights, and a foam roller. A mobility class focussing on shoulder mobility.
Community
O
Orlando • 2y ago
Great do you have any other exercise I can do for the last stretch?
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